Italian Baked Fish

4 Servings

6-14 minutes

Ingredients:

1 ½ cups sliced fresh mushrooms

1 cup chopped tomatoes

¼ cup chopped onion

¼ cup chopped green pepper

2 tablespoons snipped fresh parsley

2 teaspoons grated lemon zest

¾ teaspoon oregano

½ teaspoon seasoned salt

¼ teaspoon garlic powder

2 tablespoons olive oil

4 (6-oz.) fresh cod fillets

Salt and pepper to taste

Cook mushrooms, tomatoes, onion, green pepper, parsley, lemon zest, oregano, seasoned salt and garlic powder in olive oil until onion is tender.

Place fish in a 2-quart oblong or 8-inch square baking dish; sprinkle with salt and pepper.

Spoon tomato mixture over fish.

Cook according to your Advantium model's cooking settings or until fish flakes easily when tested with a fork.

120 Over the Range

U=Med L=Hi

10 minutes

Metal Tray

120 Wall Oven

U=Med Lo L=Lo

13 minutes

Metal Tray

240 Over the Range

U=10 M=4 L=10

6 minutes

Glass Tray for microwave only

240 Wall Oven

U=10 M=4 L=10

6 minutes

Glass Tray for microwave only

240 Wall Oven with Convection

U=5 M=3 L=10 C=4

14 minutes

Glass Tray for microwave only