Vegetable Frittata
Ingredients:
1 small onion, thinly sliced
½ small zucchini, thinly sliced
½ cup sliced fresh mushrooms
4 asparagus spears,
cut into ½-inch pieces
2 tablespoons butter, melted
8 eggs, beaten
½ cup milk
¼ teaspoon salt
⅛ teaspoon pepper
Dash hot pepper sauce
Method:
Place onion, zucchini, mushrooms, asparagus and butter in 9-inch deep pie dish.
Place dish on glass tray.
Microwave at high (10) for 3 to 4 minutes or until crisp-tender.
In small mixing bowl, combine eggs, milk, salt, pepper and hot pepper sauce; blend well.
Pour over vegetables.
PCook according to your Advantium model's cooking settings or until center is set.
Cooking Settings:
Advantium:
Settings:
Time:
Tray Type:
Chef's Notes:
A frittata is an Italian-style omelet that has the ingredients mixed with the eggs rather than folded inside. It is a simple but very welcome lunch or supper dish when served with bread sticks, a crisp salad, fruit sorbet and bakery cookies of your choice.