Flank Steak with Balsamic Vinaigrette

4 Servings

8 minutes

Ingredients:

1 pound flank steak

1 tablespoon balsamic vinegar

1 tablespoon brown sugar

2 cloves garlic, minced

1 teaspoon black pepper

1 teaspoon red pepper flakes

1 teaspoon rosemary

salt and pepper to taste

Combine all ingredients except for the salt and pepper. Rub into flank steak. Allow to marinate in the refridgerator for 2 hours.

Season with salt and pepper.

Spray grill pan with high heat spray.

Select Manual Cook, Adjust settings to T- 8:30, U-10, L-7, M-3

Allow to rest for 5 minutes before slicing.

240 Wall Oven

U=10 M=3 L=7

8 minutes

Grill Metal Tray