Spiced Baked Fish
Ingredients:
4 (6-oz.) fresh talapia fillets
3 tablespoons butter, melted
1 teaspoon paprika
½ teaspoon salt
½ teaspoon lemon pepper
¼ teaspoon dry mustard
¼ teaspoon garlic powder
Dash ground red pepper
Method:
Brush fish with melted butter.
Combine paprika, salt, lemon pepper, dry mustard, garlic powder and red pepper; sprinkle over fish.
Place fish on non-stick metal tray.
Cook according to your Advantium model's cooking settings or until fish flakes easily when tested with a fork.
Cooking Settings:
Advantium:
Settings:
Time:
Tray Type:
120 Over the Range
U=Med L=Hi
9 minutes
Metal Tray
120 Wall Oven
U=Med Lo L=Hi
12 minutes
Metal Tray
240 Over the Range
U=7 M=4 L=6
10 minutes
Metal Tray
240 Wall Oven
U=7 M=4 L=6
10 minutes
Metal Tray
240 Wall Oven with Convection
U=10 M=2 L=10 C=10
4 minutes
Metal Tray
Chef's Notes:
The freshest fish makes the most delicious eating. When shopping for fish, remember that fresh fish has very little smell and that the flesh should feel firm and elastic to the touch. Always cook fish as soon as possible after purchasing.